The Power of Antioxidants!
Antioxidants are compounds that prevent or slow cellular damage.
Antioxidants slow aging, reduce inflammation, prevent cancer, hardening
of arteries & improve digestion. Including high-antioxidant foods in
our daily diet is a powerful way to protect your health.
So where do we find them & how do we include them daily? Well if we
want to start our day off with 1500 units of antioxidant power – more
than most people eating the Standard American Diet (SAD) get in a week –
Dr Michael Greger shows us how.
*You’ll find Amla at VegOut & lots more!